{"id":552,"date":"2024-06-30T18:46:00","date_gmt":"2024-06-30T18:46:00","guid":{"rendered":"https:\/\/silsoc.eu\/?p=552"},"modified":"2025-03-25T18:55:00","modified_gmt":"2025-03-25T18:55:00","slug":"mind-the-gap-comprehensive-manual-about-menstrual-health-in-sports","status":"publish","type":"post","link":"https:\/\/silsoc.eu\/?p=552","title":{"rendered":"Mind The Gap &#8211; Comprehensive manual about menstrual health in sports"},"content":{"rendered":"<div class='booster-block booster-read-block'>\r\n                <div class=\"twp-read-time\">\r\n                \t<i class=\"booster-icon twp-clock\"><\/i> <span>Read Time:<\/span>1 Minute, 36 Second                <\/div>\r\n\r\n            <\/div>\n<p class=\"wp-block-paragraph\">Bridging the Menstrual Health<br>Knowledge Gap for Sports Staff<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We are beyond happy to present you the results of the collaboration <a href=\"https:\/\/www.facebook.com\/debate.serbia?__cft__[0]=AZVTz3wbRvcxXywQkdO4O97WCnG6aKv1_sOml_dcTtCMma7Z4Vn7fnawRKwRbB__JHFF8jbYpUxB3zpQn0Y0ZH-qhe0YtIaR2TwkdOXr0u2zSspDNidTSIEej0DFXZe6rQAPFG3r1hgO6U8GKkj4a086o2E-gEAKEW0KQ07c5NWrFpGIk4IO6A0bmQc75XvGWEzmPeIDd-X2uGV6jZTMMszffTtU9VnkgP1UrTxDMc1qeA&amp;__tn__=-]K-y-R\">Debatni klub Grada Ni\u0161a<\/a>, <a href=\"https:\/\/www.facebook.com\/silsoceu?__cft__[0]=AZVTz3wbRvcxXywQkdO4O97WCnG6aKv1_sOml_dcTtCMma7Z4Vn7fnawRKwRbB__JHFF8jbYpUxB3zpQn0Y0ZH-qhe0YtIaR2TwkdOXr0u2zSspDNidTSIEej0DFXZe6rQAPFG3r1hgO6U8GKkj4a086o2E-gEAKEW0KQ07c5NWrFpGIk4IO6A0bmQc75XvGWEzmPeIDd-X2uGV6jZTMMszffTtU9VnkgP1UrTxDMc1qeA&amp;__tn__=-]K-y-R\">Silesian Society for Solidarity z.s.<\/a>, <a href=\"https:\/\/www.facebook.com\/Beniaminek03?__cft__[0]=AZVTz3wbRvcxXywQkdO4O97WCnG6aKv1_sOml_dcTtCMma7Z4Vn7fnawRKwRbB__JHFF8jbYpUxB3zpQn0Y0ZH-qhe0YtIaR2TwkdOXr0u2zSspDNidTSIEej0DFXZe6rQAPFG3r1hgO6U8GKkj4a086o2E-gEAKEW0KQ07c5NWrFpGIk4IO6A0bmQc75XvGWEzmPeIDd-X2uGV6jZTMMszffTtU9VnkgP1UrTxDMc1qeA&amp;__tn__=-]K-y-R\">KS Beniaminek 03<\/a> and<a href=\"https:\/\/www.facebook.com\/yengecder?__cft__[0]=AZVTz3wbRvcxXywQkdO4O97WCnG6aKv1_sOml_dcTtCMma7Z4Vn7fnawRKwRbB__JHFF8jbYpUxB3zpQn0Y0ZH-qhe0YtIaR2TwkdOXr0u2zSspDNidTSIEej0DFXZe6rQAPFG3r1hgO6U8GKkj4a086o2E-gEAKEW0KQ07c5NWrFpGIk4IO6A0bmQc75XvGWEzmPeIDd-X2uGV6jZTMMszffTtU9VnkgP1UrTxDMc1qeA&amp;__tn__=-]K-y-R\"> Yayg\u0131n E\u011fitim ve Gen\u00e7lik \u00c7al\u0131\u015fmalar\u0131 Derne\u011f<\/a>i which are part of our project \u201cMind the Gap\u201d.The training format can be used by sport stuff in order to adjust their training methods but also can be used by girls from 12-16 years old to learn more about their bodies.Besides this other stakeholders can also use the format.We invite parents to read about the influence of hormonal changes and menstrual health of sport performance of the girls and possibly help their daughters to better participate in sports.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The &#8220;Mind the Gap&#8221; project aims to raise awareness about menstrual health and its impact on girls aged 12 to 16 who are involved in sports.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In our project, we explored how menstrual health affects girls&#8217; sports activities. We focused on the menstrual cycle, hormonal changes, and all the challenges they face. Menstrual hygiene and the products used are crucial, as is their proper use. It&#8217;s important to know how to choose and use these products correctly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We invite all stakeholders in sports (coaches, educators) to review the training format we have prepared, explore the activities offered, and try to implement all aspects of the format in practice to improve inclusivity for girls in sports. Continue to follow our work to have insight into the upcoming project results that we will share soon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our partners in the consortium bring diverse perspectives to address the identified challenges. Together, we support these initiatives and build the foundation for a strategy that promotes inclusivity in sports.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is the link to the training format that includes all the previously mentioned informations which you can access for free and use it in your work and daily life.<\/p>\n\n\n<a href=\"https:\/\/silsoc.eu\/wp-content\/uploads\/2025\/03\/Mind-the-Gap_Training-format.pdf\" class=\"pdfemb-viewer\" style=\"\" data-width=\"max\" data-height=\"max\" data-toolbar=\"bottom\" data-toolbar-fixed=\"off\">Mind-the-Gap_Training-format<\/a>\n\n\n<div class=\"wp-block-file aligncenter\"><a id=\"wp-block-file--media-24471143-a766-4eb5-aad5-532701e9591a\" href=\"http:\/\/silsoc.eu\/wp-content\/uploads\/2025\/03\/Mind-the-Gap_Training-format.pdf\">Mind the Gap_Training format<\/a><a href=\"http:\/\/silsoc.eu\/wp-content\/uploads\/2025\/03\/Mind-the-Gap_Training-format.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-24471143-a766-4eb5-aad5-532701e9591a\">Download<\/a><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n        <div class=\"booster-block booster-reactions-block\">\r\n            <div class=\"twp-reactions-icons\">\r\n                \r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-1\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/happy.svg\" alt=\"Happy\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">\r\n                        Happy                    <\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\r\n                        \r\n                                                <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-2\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/sad.svg\" alt=\"Sad\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">\r\n                        Sad                    <\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\r\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-3\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/excited.svg\" alt=\"Excited\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">\r\n                        Excited                    <\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">1<\/span>\r\n                                                                        <span class=\"twp-react-percent\"><span>100<\/span> %<\/span>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-6\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/sleepy.svg\" alt=\"Sleepy\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">\r\n                        Sleepy                    <\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\r\n                        \r\n                                                <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-4\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/angry.svg\" alt=\"Angry\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">Angry<\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\r\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\r\n                        \r\n                    <\/div>\r\n                <\/div>\r\n\r\n                <div class=\"twp-reacts-wrap\">\r\n                    <a react-data=\"be-react-5\" post-id=\"552\" class=\"be-face-icons un-reacted\" href=\"javascript:void(0)\">\r\n                        <img decoding=\"async\" src=\"https:\/\/silsoc.eu\/wp-content\/plugins\/booster-extension\/\/assets\/icon\/surprise.svg\" alt=\"Surprise\">\r\n                    <\/a>\r\n                    <div class=\"twp-reaction-title\">Surprise<\/div>\r\n                    <div class=\"twp-count-percent\">\r\n                                                    <span style=\"display: none;\" class=\"twp-react-count\">0<\/span>\r\n                                                                        <span class=\"twp-react-percent\"><span>0<\/span> %<\/span>\r\n                                            <\/div>\r\n                <\/div>\r\n\r\n            <\/div>\r\n        <\/div>\r\n\r\n    ","protected":false},"excerpt":{"rendered":"<p>Bridging the Menstrual HealthKnowledge Gap for Sports Staff We are beyond happy to present you the results of the collaboration Debatni klub Grada Ni\u0161a, Silesian Society for Solidarity z.s., KS Beniaminek 03 and Yayg\u0131n E\u011fitim ve Gen\u00e7lik \u00c7al\u0131\u015fmalar\u0131 Derne\u011fi which are part of our project \u201cMind the Gap\u201d.The training format can be used by sport [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erasmus"],"_links":{"self":[{"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silsoc.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=552"}],"version-history":[{"count":6,"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions"}],"predecessor-version":[{"id":559,"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions\/559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silsoc.eu\/index.php?rest_route=\/wp\/v2\/media\/560"}],"wp:attachment":[{"href":"https:\/\/silsoc.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silsoc.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silsoc.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}